Download ~ Officially Fit - Pre-Game Locker Room Stretching # by Shane Livensparger ~ Book PDF Kindle ePub Free
eBook details
- Title: Officially Fit - Pre-Game Locker Room Stretching
- Author : Shane Livensparger
- Release Date : January 16, 2014
- Genre: Health & Fitness,Books,Health, Mind & Body,
- Pages : * pages
- Size : 638481 KB
Description
A Guide to Increase Flexibility and Decrease Injuries for Sports Officials During the Game. This book will help educate the sports official on the benefits of stretching, different kinds of stretching and which is best, as well as presenting illustrations with descriptions of over 30 different stretching movements. There are also 4 different Pre-Game Locker Room Stretching Routines specifically made for Football, Basketball, Baseball, and Soccer Officials.
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